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Resolve to Make Difficult Times Easier For Your Loved Ones

(BPT) - There are few traditions as optimistic in spirit as resolution setting. Every Jan. 1, millions of Americans make resolutions. In 2015, the second most popular resolution — behind dieting...

5 Questions to Ask Before Committing to a Health Club

(BPT) - As winter sets in, it can be easy to stay inside and let hibernation mode take over. But that doesn’t mean you should let your health become obsolete. If...

5 Ways to Boost Your Health in Five Minutes or Less

(BPT) - You know those days when your normal schedule gets thrown completely out the window? You’re tired, overrun and can barely think about the next thing on your to-do list,...

On Your Feet All Day? Tips to Keep Feet and Legs Feeling Great

(BPT) - A growing number of desk-bound office workers are choosing to stand at their workstations, hoping to reap the health benefits associated with working while upright. Yet millions of Americans,...

Technology Must Haves Before You Travel

(BPT) - Good news, there’s still time for one more trip before winter sets in again but you need to start planning now. Preparing for and enjoying a trip has never...

5 Tips That Will Help Your Small Business Make the Most of 2017

(BPT) - Is there any time of year more important for a small business than right now? The business you do in these months will go a long way toward not...

A New Year’s Resolution You Can Stick To

(BPT) - It’s time again when millions faithfully pledge to better themselves by making numerous New Year’s resolutions. Some estimates report more than 40 percent of Americans make New Year’s resolutions,...

Healthy 5-Minute Breakfast Ideas the Whole Family Will Love

(BPT) - The alarm goes off and the morning mayhem begins. You quickly wake the kids from their dreamy slumber before jumping in the shower. As everyone hurries to get ready...

4 Ways to Keep Kids Safe Outdoors

(BPT) - Colder temperatures are on their way, but right now the weather is beautiful and that means there’s still plenty of time to get outdoors and enjoy some fresh air....